요거트 만들기 집에서도 간단하게 만들 수 있지♩

1요거트 만들기
집에서도 간단하게♪

2요즘 서울우유 덕분에 건강한 간식 많이 섭취하는 중이에요
너무나 푸짐하게 보내주시다 보니
아이 우유 유통기한이 간당간당하더라고요
그럴 땐 전 주저 없이 요거트 만들기 돌입합니당

3저희 주방 애장품 요거트메이커~!!

4567우유와 유산균음료를 3:1 비율로 넣어주었어요
여기에서 유산균 양을 더 늘려주니 더 꾸덕꾸덕한 요거트가 만들어지더라고요

8메이커 안에 물 붓는 선까지 뜨거운 물을 부어주고
우유와 유산균음료 담은 통을 넣고 뚜껑을 닫아
실온에서 10시간 후에 꺼내서 냉장 보관해주신 다음
맛있게 먹음되지용:)

9딱히 요거트 메이커가 아니더라도
사이즈 큰 뚜껑 있는 통에 끓인 물을 1/3 정도 담고
작은 통에 우유와 유산균음료를 넣어주시면 똑같이 만들어지더라고요

10꺄옹 첨가물이 들어있지 않아 정말 건강한 요거트!!
아이들 간식으로
체중 관리식으로도 넘나 좋은

11요거트 만들기 어렵지 않으니
흰 우유 먹기 힘들어하는 아이들에게 먹이기 넘 좋더라구요
흰 우유 거부하는 몽이는 소아과 선생님과 상담 후
이렇게 만들어서 칼슘과 유산균 모두 섭취할 수 있도록 하기로 했더니
응가 하는 것도 기분 좋게 하더라고요 히힛

12우리 후야와 함께 먹을 땐
과일 잘게 썰어서 토핑해서 먹으면 더 맛있고 든든하지요
저도 간식으로 이렇게 먹으면 상큼하니 맛있더라고요

13집에서도 간단하게 요거트 만들기로
경제적이면서도 건강하고 맛있게 드셨으면 좋겠네요:)

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