파바주스 만들기, 파인애플 바나나 스무디 –  캐리와장난감친구들요구르트 를 넣었어요

DSC07120얼마 전 슈퍼에서 바나나와 파인애플을 사 왔어요.
연이한테 ‘파인애플이랑 바나나로 집에 가서 주스를 만들어 줄게’라고 했더니
‘엄마, 그럼 집에 있는 캐리와 장난감 친구들 요구르트를 넣어서 만들어 보세요’
그러더라고요. 그래~ 그게 뭐 어려운 일이라고 게다가 맛있을 것 같거든~~
재료는 세 가지랍니다.

파인애플 적당량, 캐리와 장난감 친구들 요구르트 2개, 바나나 한 개

DSC07108바나나는 한 개를 준비해 줍니다.
바나나 특유의 걸쭉함이 싫다 하시는 분은 얼음을 추가하시거나 바나나 양을 줄여 주세요.

DSC07112파인애플은요
양 끝을 자르고
사 등분을 합니다.

DSC07113가운데 심은 딱딱해서 못 먹으니 과감하게 잘라내고요, 옆의 껍질도 잘라 주세요.
그리고 숭덩숭덩 썰어 둡니다.

DSC07114캐리와 장난감 친구들 요구르트예요.
이번에 출시된 신상품이랍니다.

연이가 이걸 보더니 친구의 막냇동생이 엄청나게 좋아하는 방송이라면서 이야기를 해 주네요.

본인은 이제 다 커서 관심 없다는 듯한 태도였지만, 요구르트는 맛있다면서 아빠한테도 권하더군요. ㅋㅋ

DSC07115맛도 좋지만 포장 용기가 참 귀여워서 아이들이 무척이나 좋아할 것 같지요? 캐리와 캐빈이 그려져 있답니다.

DSC07116자 그럼 바나나와 파인애플을 넣고 캐리와 장난감 친구들 요구르트를 두통 넣어 봅니다.
핸드블렌더나 믹서로 곱게 갈아 주시면 돼요.
파인애플은 자주 먹는 과일이 아녀서 그런지 맛이 좋더라고요.
요즘 우유를 잘 먹지 않는 큰 아이를 위해서 거의 매일 딸기 바나나 스무디를 만들어 주곤 했었는데요
가끔 이렇게 과일을 새롭게 바꾸어 주면 더욱더 좋을 것 같아요.
그리고 그냥 생수를 넣었을 때보다 캐리와 장난감 친구들 요구르트를 넣어서 더 맛이 진하고 좋답니다.
아이들 건강음료로 파바주스 어때요?

DSC07118

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